Caffeine As Pre-workout
Hi guys! I've been going to the gym for a little while now and the toughest part back then was just picking a routine (who knew there were that many routines out there). I'm looking to get a little energy boost to help me power through the morning instead of me falling back asleep after I wake up. I was thinking of giving caffeine pills a try since they're so cheap (prices compared here!) and beats me taking supplements filled with things I don't even know about.
I use caffeine mints for caffeine. I think they're pretty awesome and give me a lot of control over my caffeine intake.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)