Running question.

Mnbear8486
on 11/24/16 5:17 pm

VSG on 11/09/16

Hello all. Quick question. How long should one wait until after VSG to start running?

Thanks!

(deactivated member)
on 11/26/16 4:20 pm

(deactivated member) has deleted this message.

Mnbear8486
on 11/26/16 4:22 pm

VSG on 11/09/16

Thanks. I started "speed walking" on the treadmill. I will work up to running. One day at time right?

Gwen M.
on 11/27/16 2:31 pm

VSG on 03/13/14

My doctor was very specific - only walking for the first 6 weeks. I do not recommend trying at 2-3 weeks post-op.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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Running question.