The best compliment
This is an awesome compliment because it acknowledges that you are doing the best you can (i.e. working out) doing the best you can do (i.e. withinyour means/youtube...
Keep working out and doing the best you can. It is going to HUGELY pay off in the end.
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
This is fantastic :)
The other day my partner had surgery and wasn't able to carry anything when we left the hospital. So I pack muled everything, which was not insignificant since I had all of my stuff too and we'd prepared for a potential overnight.
And he said to me, "You know, this would have bothered me 3 years ago, you hauling all that crap. But now? It's totally no big deal for you so I don't mind at all."
I thought that was a great thing :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)