C25k marathon training

Ohiodietguy
on 6/20/16 5:29 pm

I am following this c25k training schedule to possibly train for a marathon? 

What is your opinion ?http://www.coolrunning.com/engine/2/2_4/130.shtml Is this a good training schedule or could you recommend a better one?

 

 

 

 

    Starting Weight 337  Current Weight 178.4 BMI 22.3 

billmacc7
on 6/21/16 12:47 pm - MA

 When I first began running I used that program. Then as I started further distances like a half marathon and full marathon used a training program by Hal Higgdon.   Whichever you choose good luck on the road  

Yours in WLS Journey,

Bill Mac

highlandbear
on 6/25/16 8:34 pm - Canada

I only trained 3 times a week for my marathons or any race and that is including training for my ultra. I would like to see some temp runs in there and some strength training those two to me are so important. Good luck

 

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