December Goals

SATXVSG
on 12/3/15 5:22 am - Selma(San Antonio), TX

VSG on 04/22/14

I am finding out I hate running outside when it is below 40.

Goal - 120 miles running

Bike 50 miles.

Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.

Stalls are your body's way of telling you not to get too cocky.

5K - 1st 59:00(9/14) PR 33:45(9/15)

10K - 1:14(10/15) 1/2 - 1st 3/20/16

docbad32
on 12/3/15 8:02 am

This morning was a balmy 19F. Gets the cheeks a stingin'.

Main goal is to finish my Half Marathon on the 12th in under 2:10.

Secondary goal is to continue plugging along on the marathon plan.

VSG: 3/12/15

Dejah H.
on 12/8/15 10:21 am - Central, TX

Lap Band on 03/19/08

I work at a college, so I will be off for 2 weeks. I guess my main goal is to try to keep a routine while I am off work with family visiting. That always seems to be challenging.

289 / 273 / 163.4 / 164 10cc AP Standard my band!

December Goals

Our Mission

Follow us

Links

Select Photos

December Goals