Fall Fitness Giveaway, $293 Value
I keep active by hiking. I love to hike Arizona during the winter. During the summer I try to stay in doors and do Zumba or other group classes.
329 (pre-op) 167 (4-22-10) 150 (lowest and goal Summer 07)
Wife to Russ and Mommy to Elizabeth "Libby"
I get in a 30 minute walk as many days as possible during my lunch break. Gets tough when the rains come (Portland, Oregon) but I trudge through it.
My other activity is riding my horse that I got after losing most of my weight. He keeps me moving all of the time. A lot of people don't think horseback riding is an activity but it uses so many of your muscles that it can be quite a workout.
My favorite way to stay active is doing Zumba classes and running. I love Step Aerobics too.
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
I love walking on our neighborhood walk/bike paths. It's especially beautiful this time of year.
HW: 250 SW: 240 RNY 1/25/2010 CW: 119 (22lbs below goal)
Message me to join our confidential FB group Deborah Marks Breneman and put WLS Support and I'll add you to the group. Group is "secret" so members and posts are private. [email protected]
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