Fall Fitness Giveaway, $293 Value
My favorite way to stay active is walking. You can do it anywhere, anytime and it doesn't cost a thing! I have also recently enjoyed participating in group fitness classes. FUN!
Age: 42 | Height: 5'9 | Surgery Date: 10/08/15 | Starting Weight: 279.2 | Surgery Weight: 266 | Goal Weight:165 | Current Weight: 224.8 | WL so far: 54.4 lbs
Walk, walk, walk! 10,000 steps, 30 minutes on the treadmill or both . . . .
HW: 336.5 (March 1, 2015), Height: 5'11", Birthdate: November 8, 1955
VSG: July 1, 2015 288.0 lbs, University of Iowa Hospitals -- Dr. Isaac Samuel
CW: 196 lbs, goal: 186
8/2/15 -- 263.8 | 8/30/15 -- 256.0 | 9/20/15 -- 248.6 | 11/1/15 -- 240.6 | 11/29/15 -- 233.2 | 1/3/16 -- 227.4 | 1/31/16 -- 218.6 | 2/28/16 -- 211.2 | 3/27/16 -- 204.6 | 5/2/2016 -- 206.6 | 5/30/2016 -- 203.8 | 7/7/2016 --198.8 | 8/1/2016 -- 197.8 | 1/25/2017 -- 196.3 | 3/23/2017 -- 194
My favorite way to stay active is to take my 3 dogs out into the field for long walks. It's been beautiful this fall watching all the leaves change. I also watch On Demand exercise videos that I can do in my home. I haven't had my surgery yet. (Dec. 14th revision to RNY) so some things are hard for me to do. These videos allow me to go at my own pace and nobody else can see me. Hopefully I will feel differently in the not too distant future. I was just saying this morning I needed to purchase a scale. Weather I win or not, a big thank you for this site!! I am on it all the time reading everyone's stories. I find it very helpful!!!