Fall Fitness Giveaway, $293 Value

*Malena* M.
on 11/17/15 8:56 am - Phoenix, AZ

I keep active by hiking.  I love to hike Arizona during the winter.  During the summer I try to stay in doors and do Zumba or other group classes.

329 (pre-op) 167 (4-22-10) 150 (lowest and goal Summer 07) 
Wife to Russ and Mommy to Elizabeth "Libby"
 

Lilypie - (mr7x) 
Lilypie - (FJkW) 
fritsanpdx
on 11/17/15 9:19 am

I get in a 30 minute walk as many days as possible during my lunch break. Gets tough when the rains come (Portland, Oregon) but I trudge through it. 

 

My other activity is riding my horse that I got after losing most of my weight. He keeps me moving all of the time. A lot of people don't think horseback riding is an activity but it uses so many of your muscles that it can be quite a workout.

iloveravens
on 11/17/15 9:41 am
RNY on 08/13/14

My favorite way to stay active is doing Zumba classes and running.  I love Step Aerobics too.

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

Kesha1969
on 11/17/15 9:53 am

Walking with my son 

Heather P.
on 11/17/15 10:44 am

I'm still a beginner and I am waiting on surgery so my activity of choice right now is walking.  I have been parking a block away from my house to force myself to at least walk that much more every day :)

 

Ht 5'7" HW 406, SW 361

RNY 3/28/16

judywalker1564
on 11/17/15 10:48 am

I had a knee replacement in August & gastric bypass in Oct so I am walking on the treadmill & riding the recumbent bike for fitness now. Those resistance bands would sure come in handy.

CareBear2015
on 11/17/15 10:49 am - TX

My favorite way to stay active is walking 2 miles early in the mornings when I have my best energy.

Deb Breneman
on 11/17/15 10:52 am - Newburgh, IN

I love walking on our neighborhood walk/bike paths. It's especially beautiful this time of year.

Deb Breneman
HW: 250      SW: 240    RNY 1/25/2010       CW: 119 (22lbs below goal)
Message me to join our confidential FB group Deborah Marks Breneman and put WLS Support and I'll add you to the group.  Group is "secret" so members and posts are private.  [email protected] 

Find out details about upcoming WLS Buddy Cruises at
http://www.facebook.com/LifeCandyTravel  

    
rosaliem2001
on 11/17/15 10:54 am - CA
Lap Band on 04/23/12 with

My favorite way to stay active is aqua aerobics during the summer. My cold weather activity is mall shopping. You'd be surprised how many steps you can do just window shopping. 

strongerthandiabetes
on 11/17/15 10:55 am

I stay active walking with my dog

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