New obsession: Pound fitness

jamrodriguez
on 10/7/15 8:27 pm

Just have to share about this awesome class I started this week. It's called "Pound", and it's a cardio class that uses drumsticks. It's extremely fun, not high impact, and can easily be modified for different fitness levels. I just love it! My hip flexors, hamstrings, and Triceps felt a great burn today. If you're looking for a fun new workout to try, I highly recommend checking if any fitness clubs in your area offer it!

    
Eggface
on 10/11/15 2:25 pm - Sunny Southern, CA

I love this... I wish I could find a local class but there are none in my area yet.

I agree so fun.

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suzyq584
on 10/28/15 4:04 pm

Just found one near me. Going to investigate!! Thanks for the tip!

Age: 42 | Height: 5'9 | Surgery Date: 10/08/15 | Starting Weight: 279.2 | Surgery Weight: 266 | Goal Weight:165 | Current Weight: 224.8 | WL so far: 54.4 lbs

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