4th day in.

Jenn77p
on 9/15/15 4:50 am

RNY on 08/07/15

Phew. Today was my fourth day doing couch potato to 5k. I feel great and love it!! 1.8 miles accomplished. My knee is a little fatigued. (ACL reconstruction 2013). I decided to buy a support brace and it helped. Thanks for the support everyone!

Jenn 77 p

Gwen M.
on 9/16/15 2:14 pm

VSG on 03/13/14

Way to go! Keep up the hard work :) When I first started running, I wasn't even to the couch level yet. I think I started on the floor. So it took a while before I was able to even do week 1 :P

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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4th day in.