Hi!  This message is directed to the gal  who asked about maintaining muscle while losing weight, whether it was possible.  She asked this question back in about April.  The thread later degenerated into an argument where someone accused her of trying to "school" them (for mind refresher purposes).

The May/June issue of Muscle and Fitness Hers addresses this and gives a workout or two.

If you are interested. Message me with your email, and i will pdf the article and email it to you.

This is a cross post.

Sorry the magnifying glass/search feature for OH is not working on this computer!

I would be interested in reading the article on losing weight while retaining muscle. Can u pls send it to me?

[email protected]

thanks 

Me too please [email protected]

sent!  :)  

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