5K: Darn hill kept me from finishing in under 30 mins :)

iloveravens
on 5/30/15 3:34 pm

RNY on 08/13/14

Huge hill at the end of the 5K. Boo! Haha.

I finished in 30:47. 148th place out of 437. I am still pretty excited :)

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

billmacc7
on 5/30/15 8:00 pm - MA

Congrats...and yes, Hills can be a killer...just a suggestion for the next one (because we know there will be another!) during training do some sprint work which can be helpful for hills...good place too being 148 out o 437

Yours in WLS Journey,

Bill Mac

IWANT2BEHEALTHY
on 5/31/15 6:17 am

VSG on 03/16/15

Awesome job! Nice job on sticking with it and finishing. I would be able to finish on my bike. Running ...not!

Ht:6'5 Start weight 427, surgery weight=362 current weight 238 goal weight unsure?

GooseGirl
on 6/1/15 8:25 am

VSG on 10/30/14 with

Congratulations on your time. I think that is a great time and you deserve to be very proud of your accomplishment!

Dejah H.
on 6/1/15 9:18 am - Central, TX

Lap Band on 03/19/08

Awesome job! That is still a great time!! Congrats! :)

289 / 273 / 163.4 / 164 10cc AP Standard my band!

Paul C.
on 6/4/15 12:27 pm - Cumming, GA

RNY on 07/16/10

Awesome job!

YOu are still faster than me...

for Now :)

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

5K: Darn hill kept me from finishing in under 30 mins :)

Our Mission

Follow us

Links

Select Photos

5K: Darn hill kept me from finishing in under 30 mins :)