Weekly Workouts 5/4-5/10

iloveravens
on 5/8/15 6:59 am

RNY on 08/13/14

Monday: Tabata Core Class (45 mins) + 15 minute walk outside (it was a beautiful day in Boston)

Tuesday: Step Aerobics Class (60 mins)

Wednesday: Boot Camp (45 mins)

Thursday: Walking briskly through Boston's Logan airport and Atlanta's Hartsfield-Jackson

Friday: Not sure yet but I want to run

Saturday: 5K Road Race

Sunday: Zumba class (60 mins)

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)