5k

SATXVSG
on 5/2/15 12:40 am - Selma(San Antonio), TX

VSG on 04/22/14

Did my second 5k this morning. 37:25.

Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.

Stalls are your body's way of telling you not to get too cocky.

5K - 1st 59:00(9/14) PR 33:45(9/15)

10K - 1:14(10/15) 1/2 - 1st 3/20/16

Gwen M.
on 5/2/15 9:07 pm

VSG on 03/13/14

Amazing! That's a time I only dream about!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

SATXVSG
on 5/3/15 4:12 am - Selma(San Antonio), TX

VSG on 04/22/14

Thanks.

Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.

Stalls are your body's way of telling you not to get too cocky.

5K - 1st 59:00(9/14) PR 33:45(9/15)

10K - 1:14(10/15) 1/2 - 1st 3/20/16

GooseGirl
on 5/3/15 2:28 am

VSG on 10/30/14 with

That's fantastic! I'm a bit jealous :) I walked my first 5K yesterday; my time was 47:10. Seriously though, congratulations!

SATXVSG
on 5/3/15 4:11 am - Selma(San Antonio), TX

VSG on 04/22/14

Thanks. I walked my first one back in September and my time was 58 minutes.

Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.

Stalls are your body's way of telling you not to get too cocky.

5K - 1st 59:00(9/14) PR 33:45(9/15)

10K - 1:14(10/15) 1/2 - 1st 3/20/16

billmacc7
on 5/3/15 3:41 am - MA

Congrats..good ttime too!

Yours in WLS Journey,

Bill Mac

SATXVSG
on 5/3/15 4:12 am - Selma(San Antonio), TX

VSG on 04/22/14

Thank you

Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.

Stalls are your body's way of telling you not to get too cocky.

5K - 1st 59:00(9/14) PR 33:45(9/15)

10K - 1:14(10/15) 1/2 - 1st 3/20/16

auntmimi
on 5/4/15 3:21 am

Awesome! Wow! Be super proud of yourself!!!

iloveravens
on 5/4/15 6:14 am

RNY on 08/13/14

Excellent work! Congratulations!! xoxo

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

Dejah H.
on 5/4/15 7:28 am - Central, TX

Lap Band on 03/19/08

Woo Hoo!!! Congrats! You are making GREAT progress!!! :)

289 / 273 / 163.4 / 164 10cc AP Standard my band!