IT
Not sure what it is, but this morning I did not have it. I got on the ellipitical and just could not make myself go past 5 minutes. Maybe I did too much yesterday as I did 2 miles on the elliptical in the morning and afternoon. I did go for a 2.5 mile walk.
Maybe on Monday I will have it again. 
Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.
Stalls are your body's way of telling you not to get too cocky.
5K - 1st 59:00(9/14) PR 33:45(9/15)
10K - 1:14(10/15) 1/2 - 1st 3/20/16
I have days like that too - where my legs are heavy and just don't want to move. I do it anyway :P
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I've lost IT 
plenty of times, sometimes I work out, sometimes not. I know at times I think I just get mentally tired & don't want to work out. I had to cut back this week when my knee & ankle started acting up. I hope to be back in full swing come Monday. 
Guess that's how IT goes sometimes. LOL 
No one surgery is better than the other, what works for one may not work for another.
T-Rebel
