Weekly workouts 2/16

Dejah H.
on 2/19/15 12:06 am - Central, TX

Lap Band on 03/19/08

Hi everyone!! New to this board! :)

Monday: 5K run

Tuesday: Zumba

Wednesday: Spin class

Thursday: 2000M swim and then Zumba class

Friday: rest day

Saturday: 2-3 mile run

Sunday: 15 mile bike

289 / 273 / 163.4 / 164 10cc AP Standard my band!