Omg omg omg!!!

I did it! I have been dreaming and thinking about it for at least a month! I have been getting information and working myself up to it! My friend that goes to the gym with me peer pressured me because I told her I really wanted to and I did! I jogged for five, yes FIVE whole minutes!!! And it felt amazing! I just needed to share and say thanks to all who have been such wonderful supports and so encouraging!

That is Awesome!!! So very proud of you as i'm sure you are proud of yourself!!! It's after midnight here so today I start my walk/jog routine. I did this several years ago and worked my way up to 7 min runs with only 1 min walks in between. It was amazing and I finished a 5k. This was all presurgery and before the last big weight gain. I had surgery almost 2 yrs ago and I've not done so well. I am getting back on track, not eating after 8, and cutting calories/snacking. but today I'm going out for my first walk in almost a year. I'm going to just go with it. I will see how it feels when I'm walking and if I get up the courage to try running, even if for only a min or two, I'm going to do it. If not then the walk is better than nothing. 

Congratulations on your victory!! Keep up the good work!!! And maybe check into couch to 5k if you enjoyed the run :D :D

Congrats & keep up the good work! 

That is amazing great job!  keep going. Take a day off and try it again.  day off, day on or 2 days off and then run againwhatever works for you.  Before you know it, you'll be running races.

Wooo!  Super fantastic!  You should feel super proud of yourself :D

Congrats, keep it

GO YOU,!!  

That's awesome!  Keep it up!