Exercise Goals for 2015?

Gwen M.
on 1/11/15 10:52 am
VSG on 03/13/14

I've been keeping your dad in my thoughts - and you too since being a caregiver is such a challenge.  

You are amazing with the running!  Way to go.  It's still a totally new thing for me.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

GoBlueGirl1998
on 1/11/15 10:58 am - MI

Thank you for your prayers!! It means a lot!! 

It sounds like you're doing awesome with your running!! I know you live Maryland, not sure how far from DC. I really wanted to do womens Nike 1/2 DC.....however they pulled the race from DC!

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

Gwen M.
on 1/11/15 11:01 am
VSG on 03/13/14

I live in Southern Maryland - I'm about 20 minutes away from the Branch Ave Metro station.  My next race is the "Love the Run You're With" in Arlington and then my next 5k is at the Rock N Roll in March!  My partner will be doing the full marathon (eek) and my bff is doing the half (eek).  They're inspirational to me.  I'm glad I have runners in my life to look up to :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

GoBlueGirl1998
on 1/11/15 11:26 am - MI

My first half was RNR Phoenix & it was a great race! They did a great job putting it on! You'll have a blast! Like you, I have runners in my life. My male best friend has done four ironman races and has encouraged me thru thick and thin. My bff is a runner and an amazing athlete. She is super supportive and I know she'll always be waiting for me at the finish line! 

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

Braceface
on 1/11/15 10:52 am
RNY on 04/24/14 with

There are some great goals being posted!

my goals are

1 compete in an Olympic or sprint triathlon depending on how my swimming comes along.

2 12% body fat 

 

good of luck to everyone. 

    

        

Gwen M.
on 1/11/15 10:53 am
VSG on 03/13/14

12%!  Awesome goal :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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