Bikram yoga

Deana_
on 11/19/14 11:11 am

Anyone take bikram yoga here or hot yoga?

I work at a bikram yoga studio.

Was wondering how long after surgery you waited to start taking class again. I am pre-op surgery in december.

Gwen M.
on 11/20/14 3:42 am

VSG on 03/13/14

I was only allowed to walk for the first 6 weeks post-op. So I walked a lot!

Ask your surgeon for their specific rules.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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Karen233
on 11/24/14 2:53 pm

Contrary to popular belief, Bikram yoga is not simply hot yoga. Bikram yoga is a series of 26 postures performed in the same sequence over 90 minutes. The conditions in the studio are 105-degrees and 40% humidity. Other practices may vary in the postures that are performed or the amount of time that the class takes, but Bikram is consistent.

Y D.
on 12/10/14 5:23 am

VSG on 01/19/15 with

I love bikram yoga! I would think about 6 weeks out from surgery you could give it a shot, and just listen to your body in terms of which asanas you're not ready for yet.

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