Weekend workouts/training/etc
I've got a bunch of friends running in races this weekend and am so happy for them all! Amazed at the mileage I've racked up for this week though.... Sunday to Saturday was a total of 65 mi!
Saturday: ultratraining run, 20mi - - longest trail run to date!
Sunday: marathon group long run, 14mi
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
I took a really needed rest weekend. I don't know what's going on, but I've just been so fatigued recently and my right quad has still not fully recovered from sprints two Sundays ago. Argh. My first race ever is this coming Saturday, so I need to get recovered and rested this week.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
