Abdominal Ecxercises

KrisBehe
on 8/12/14 9:25 am

How soon after VGS did you start abdominal exercises?

Gwen M.
on 8/13/14 10:20 am

VSG on 03/13/14

I was only allowed to walk for the first 6 weeks. After that, I was cleared for everything.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

MacMadame
on 8/15/14 2:44 am - Northern, CA

VSG on 09/24/08

It took about 2 months to feel comfortable doing that. I think that's longer than average but that was my reality.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

Amy K.
on 8/16/14 12:18 am - Tucson, AZ

I'm 6 weeks post op this week and found some exercises on pinterest that are super easy that I plan on starting next week.

High Weight: 264, BMI 46.8, Surgery Date: July 1, 2014, weight 227, BMI 40.2

(deactivated member)
on 8/19/14 9:23 am - France

(deactivated member) has deleted this message.

Abdominal Ecxercises

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Abdominal Ecxercises