Bhangra Dance Fitness Class
The place where I take fitness classes is going to start offering a Bhangra Dance class that fits perfectly into my schedule starting in the fall. (It's a community college, so our classes go with the semesters.) Have any of you taken such a class? I'm super curious to try it out, even if I flail around a lot :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I hadn't ever heard of Bhangra Dance.. so i looked it up on YouTube.. it looks fun and like it would be quite a workout! I would give it a try!! :)
Surgery Date: August 6, 2014. (Dr's Goal weight for me is set at 162~My Goal Weight is 145. (I think, will see how i feel at 162!)
Weight at Start of this Journey - 243.5 , SW 228.5,
I've not taken classes on Bhangra but it's a major workout so GO FOR IT!!! :) Have fun!
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
