VSG workout h2o question
Right after surgery you'll be sore and swollen and won't be able to drink fast but eventually you'll be able to drink like a normal person.
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on 7/9/14 2:01 am
Hey there,
I'm 9 months out from VSG and I can drink just shy of 8oz at a time. But I also drink about 24+ oz of water during/after a workout. I sip a lot and don't gulp. I used to drink a lot more before surgery but I think it comes with time and as your stomach heals you will be able to drink more. But, I also know what my limit is. I think it goes by a case by case basis but I think you'll be able to do it and still get your fluids in.
I hope that helps! :)