p90x post surgery
kaytiebugs
on 4/3/14 7:14 am - Flowery Branch, GA
on 4/3/14 7:14 am - Flowery Branch, GA
I did P90X and had amazing results! I had lapband but stopped losing shortly after surgery (I also had PCOS). I attribute most of my weight loss to the fact that I did P90X.
I am on my last week of P90X3 (30 minute workouts as opposed to 1 hour in the original program) and I've lost 20 lbs and gained a lot of muscle tone. I love it! I was also breastfeeding during much of the 90 days so that's why I didn't lose more... and plus I'm 5 years post op with a useless lapband so it's all from my effort.
Anyway, both of those programs are highly recommended in my book. You can see my before/after pics and full review here- http://committed2fit.com/p90x-review-results/