PR for 1/2 Marathon
Well, going into the day was not very confident about my 2nd half marathon today. I did something to my leg on a long run last week and could not run from Wednesday to Saturday. HOWEVER, got to the race today and actually felt good. Ultimately, I ran my 2nd Half Marathon in 1hour 56 minutes at a pace of about 8:54 /mile pace. It bettered my time from last year by around 7 minutes!!!!!!!!!!!! Feeling great tonight and truly grateful
Yours in WLS Journey,
Bill Mac
OMG, Bill! That's smokin fast!! Congrats on a massive PR!!!
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
Legs still recovering and I got my appetite back yesterday (unfortunately!) but pushed it hard at the race and chopped down my PR by 11 min to 2:04:43! I was really happy with the results, as it makes a sub-2 feel like within my reach for next year...
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
on 3/20/14 9:19 pm
Well, going into the day was not very confident about my 2nd half marathon today. I did something to my leg on a long run last week and could not run from Wednesday to Saturday. HOWEVER, got to the race today and actually felt good. Ultimately, I ran my 2nd Half Marathon in 1hour 56 minutes at a pace of about 8:54 /mile pace. It bettered my time from last year by around 7 minutes!!!!!!!!!!!! Feeling great tonight and truly grateful
OH WOW! That is just amazing!
LOVE reading things like this!!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!