Long Run for Training

billmacc7
on 3/9/14 11:12 am - MA

It was not easy...but I am psyched as I was slated to run 16 miles for my marathon training today and I was able to do it...slow pace but got it done!!

Yours in WLS Journey,

Bill Mac

danslillady
on 3/9/14 11:13 pm

Way to go!! that's SO excellent!

HW: 274 SW: 241 CW: 149 --- 5'6 (Surgery date 11/26/2013)

weightloser1
on 3/10/14 7:35 pm

Yes! I was feeling lots of excitement when I completed the 7 miles running today!

My health is my Highest Priority.

weightloser1
on 3/10/14 7:38 pm

I only run 7 miles in an hour. I have only tried.

My health is my Highest Priority.

nfarris79
on 3/11/14 9:38 am - Germantown, MD

RNY on 04/13/11

Good for you!!! :)

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

PetHairMagnet
on 3/11/14 9:17 pm

RNY on 05/13/13

That is awesome--GOOD FOR YOU!!

HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

weightloser1
on 3/12/14 10:39 pm

This is really good and awesome.

My health is my Highest Priority.

Long Run for Training

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Long Run for Training