THURSDAY workouts--what's on tap folks?

PetHairMagnet
on 2/27/14 8:24 am

RNY on 05/13/13

I ran further than I have ever run before AND for longer without stopping (over an hour!) than I ever have before and I am really feeling like I have the half marathon ON TRACK!! Woot woot!!

So...who else got out there today!?!

HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

billmacc7
on 2/27/14 10:10 am - MA

Great feeling when you do a PR for a run...always exciting...I went to the Y and did 7 mile run, felt ok but a little sluggish but got my work in...

Yours in WLS Journey,

Bill Mac

weightloser1
on 2/28/14 12:56 pm

i think if you will continue then get a habit and comfortably run. it is upto you that how you will do.

THURSDAY workouts--what's on tap folks?

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THURSDAY workouts--what's on tap folks?