My Stamina is building!!

I am feeling pretty good, no where near some of you folks here, but I am working on it.
Powerwalking ; a lite jog, on the treadmill, I am well on my way huh?
Only did 30-mins. but I had to do it. I have to cover my time on the treadmill, if I look at the time it creeps even longer!
I got to keep pushing, I know, I have so far to go. But unlike wks. ago when I got moving again, I could barely survive & felt like 354lbs. again that day... but after that 1st day of EXERCISE, I have grown stronger in just a few wks. so imagine a few months at this pace?
I can't wait for this 50lbs. to be gone! forever!!! & mean that!
Eye of the Tiger!! Got to Move to Lose!! for Life, that's my new commitment, unlike before, I lost my way, but I am back and stronger then ever!
Hanging strong-jbug

GOOD FOR YOU! No one woke up and went and ran a marathon. Takes time to build endurance and stamina and you have to celebrate the milestones along the way!

YAY!

great! no one can do like this. It is like to encourage that if one can do one can achieve. hurrey! I love to read this and will try to do.