Monday workouts
Did a quick 2 miles at 9:40 pace and got an email today that I was picked in the lotto for Nike Women's Half!! Yipee, a Tiffany finisher's award bestowed upon me by hot firefighters awaits..... 
They better be worth the insane entrance fee!!
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
Bill, the Half is in DC (because I apparently don't do races outside of the metro DC area! Some day I'm gonna have to venture out...) and is on April 27th. Looking forward to it!
- Nicole
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
Nice! Another OH member is trying to talk me into a Women's half around Dallas... some pretty hot fellas doling out medals in the pics of past races lol
Monday - just did 1 mile walk /run with the dog. I am "streaking" December with at least a mile a day.
COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
HW 353 SW 317 Original GW 180 Current Wt 170
First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
1st Half Marathon 2:48
Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons
