no motivation help??

I can't seem to get motivated at all for weight loss, yet i see myself and want it gone. People around me tell me not to worry and just to diet and exercise but i cant seem to get motivated to do it. I want it really bad but i either cant stick with it or feel like its to late. Any advice?

You have to find something you enjoy or you will not stick with it. Dance, walk, swim, etc.... it'll grow on ya!

I find that motivation and accountability go hand in hand. It helps finding people who can hold you accountable and also keep you motivated, whether that be a friend, personal trainer or someone in an online forum. I have been there and have struggled with it as well...I finally found someone who helped me be accountable. I can help! If you have questions or want to chat further, PM me!!