C25K
PetHairMagnet
on 9/23/13 10:03 am
on 9/23/13 10:03 am
RNY on 05/13/13
I am in week 3 of the C25K and LOVE LOVE LOVE it!!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!