Longest bike event for me yet! I biked to Canada!
WOW!!!! That is AMAZING!!! And, yes, I'd assume the fluids you took in just hung around b/c there's no way you burned 10,480 cal and DIDN'T lose weight. Happy recovery (including peeing all that fluid out!)
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
on 8/28/13 3:03 pm
Wow! Fabulous!!!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
on 9/15/13 10:40 am
YAY FOR YOU!!!! A double century is a huge accomplishment. You should celebrate in a big way.
Did you do this over 2 days?
I am envious. I always wanted to do a century ride, but never got past about 80 miles in a day. It's now one of my weight loss goals and I'm in my 60s. You're my new hero!