Bought a treadmill nervous to start

Wendy Covill
on 7/28/13 8:07 am - VT

My mobility is not without issue. Stroke 12 years ago alters gait. I can walk short distances, but time to step up my game. I know I have to start slow and work my way up.

I am still waiting on a surgry date, pending insurance, I figured I should start now.

Wendy

Wendy Covill
on 7/29/13 5:04 am - VT

Thank you so much. My husband stood guard over me this morning and I walked for 10 minutes. I was walking .5, but it is the longest consecutive walking I have done in over 12 years. Waiting on Cigna to set my date. I can't wait to get back to living.

LJ1972
on 7/29/13 5:33 am - FL

RNY on 08/16/11

Awesome!! The hardest part is getting started!

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
                             HW 353 SW 317 Original GW 180  Current Wt 170
                               First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons

Bought a treadmill nervous to start

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Bought a treadmill nervous to start