Weekend Workouts

Jenny C.
on 7/27/13 11:14 am

45 miles of cycling today, with 1 queen of the mountain award on Strava! 73 miles tomorrow, gearing up for my 188-mile ride from Seattle to Vancouver, BC in mid August.

MacMadame
on 7/27/13 2:13 pm - Northern, CA

VSG on 09/24/08

I went on a Charity ride. It was 14 miles. And tomorrow I'm going to swim a mile. Hopefully. I haven't been swimming that much lately.

HW - 225 SW - 191 GW - 132 CW - 122
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nfarris79
on 7/28/13 1:23 am - Germantown, MD

RNY on 04/13/11

Got a PR on distance in today's group run - 17 miles!! Was muggy and one of our coaches is out sick, so it was a hard run, but we got it done!

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

MacMadame
on 7/28/13 9:42 am - Northern, CA

VSG on 09/24/08

I managed my swim and it was the fastest I've swum all season. I'm still much slower than before my injury but given that I've swum two times this month and only .5 miles each time, I'm really, really happy. It seems my other working out has helped my overall fitness.

Yeah, me!

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

(deactivated member)
on 7/28/13 8:56 pm

13 mile run with the marathon training group on Saturday.

Rest day Sunday.

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Weekend Workouts