VA Wine Country Half Marathon
I haven't looked up the official results yet but below is my info from my Garmin. It was a very well-done race, lots of water stops & portapotties, picturesque location, and above all was very happy to support my mentee thru her first Half Marathon. I saw the struggle in her at the same places I struggled in my first Half but she ran 99% of the dang thing!
I'm feeling good enough that I'd decided to go on the FTM training run tomorrow.... Gonna take a nap now and keep off my feet as much as possible today!
VA Wine Country Half Marathon 6/1/13 TCDC Sat, Jun 1, 2013 7:18 AM Eastern Time (US & Canada) By nfarris79 Activity Type: Running | Event Type: Race | Course: -- Ran with mentee, very hot & dusty trail but we did pretty well for her first Half! One potty stop each and GU at mile 9. Like · Comments (0) PreviousNext Summary| Distance: | 13.22 mi |
| Time: | 2:41:13 |
| Avg Pace: | 12:12 min/mi |
| Elevation Gain: | 433 ft |
| Calories: | 775 C |
| Time: | 2:41:13 |
| Moving Time: | 2:37:20 |
| Elapsed Time: | 2:45:09 |
| Avg Pace: | 12:12 min/mi |
| Avg Moving Pace: | 11:54 min/mi |
| Best Pace: |
4:59 min/mi |
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
