want wings gone
For me, if I am low on potassium, I AM going to get leg cramps and MAN ALIVE, they are worse than labor! of course, a charley horse doesn't last 40+ hours. ;)
No idea how to lose your batwings. I just hate them, but I see them even on people who have always been thin, so I don't beat myself up over them.
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
I am not going to be much help either but I am trying to loose my wings too! I just started a Kettlebell work out that I saw posted on EggFace...so far going ok. I guess I will have to see if my arms are any smaller in a couple of weeks to know if it's working or not. If you find something that works let me know! :)
