Thursday Workouts!

Kim S.
on 5/22/13 11:33 pm - Helena, AL

RNY on 05/01/09

Rest day for me!

Don J.
on 5/23/13 9:22 am - Garner, IA

RNY on 04/19/10

12 mile ride on the bike. Very windy but cool.

HW 349/CW 197

5K - Race with the Stars - 29:46 (11/03/12) . 13.1 - Spirit of Survival-Lawton, OK - 2:30:16 (10/7/12) . Route 66 Tulsa Marathon. 6:19:15 (11/18/12)