weekend workouts
Pretty good! We did 7 miles, nice & easy, with great weather. Coaches seem pretty strict, which is a good thing, and group is a mix of ages/genders. Crazy thing is that I'd done 10.5 miles the day before (and did 5 miles today), so I'm surprised I'm still able to walk at this point....
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
Most Active
Recent Topics
