need advice

I had my RYN last July 2012. I have been struggling to eat within the guidelines of the program since January 13. I have been eating all kinds of foods that interfere with keeping the weight that I have lost off. I have not dumped yet, but I often have a bubbly stomach after eating foods such as candy, chips, popcorn, friend chicken, you name it. I need motivation and words of encouragement to help me get back on track. I do not want this surgery and all my hard work going to waist. I also do not want to gain my over 100 pounds back. 

Hello,

Let us first start off by asking WHY...

Why do you feel the need to eat those types of food?

AP

go back to tracking your food intake, I think that makes you more aware of what your eating and shouldn't be eating, another thing you can do is schedule an appointment with your dietician kind of a refresher appointment. Good Luck you can do it!!!!!!!!!!!!!!