Tuesday training

Jillian O.
on 4/23/13 2:12 am - Fort Riley, KS

I apologize about my hiatus from OH, I assure you all I have been training. If you want to see something gnarly check out my blog and take a look at my 4 year-old's arm. Today I did a 10 mile run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

(deactivated member)
on 4/23/13 3:19 am

It was the first thing I read/saw in my reader this morning and OH MY!!! I would have FREAKED OUT if that had happened to one of my boys. I'm glad she is dong well and am glad to see you back both here and on your blog.

Rest day for me.

nfarris79
on 4/23/13 6:42 am - Germantown, MD
Ran 5 miles, walked the mall afterwards... Enough burn to have negated the 1/2 cuban pork sandwich & cafe con leche I treated myself to at lunch!!

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR  Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13(1st timed run) Accumen 8K 51:09 10/14/12.

     
 

sarytyr
on 4/23/13 7:41 am - Round Rock, TX
VSG on 02/17/11 with

Back with a trainer. 30 minutes strength training.

~*Sandy*~ Ht 5'7" HW 262/SW 254/GW 160/CW 155
                
       
      

   

billmacc7
on 4/23/13 12:56 pm - MA

I did a 4 mile run on the dreaded  treadmill....please let the weather get better hate running on that training wheel!

Yours in WLS Journey,

Bill Mac

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