First Half Marathon

billmacc7
on 3/17/13 8:04 am - MA

Hi All,

 

After 12 weeks of training, following are my results. It was a great day to race, low 40's, slight wind and good course. Thought I might get in under 2 hours, but MONSTER hills at mile 3 and 12 did me....hopefully next time!

 

Name - Bill McGarrigle

Your Time - 2:04:31 Your Chip Time - 02:02:24

Overall Place - 1928 Division Place - 360 Sex Place - 1198 Your pace per mile - 9:31

 

Mostly, I was happy with the pacing, as I wanted to be around 10/mile. Also, the overall of 1928 was out of 3200 runners. Not bad for my first one!!
 

Yours in WLS Journey,

Bill Mac

Paul C.
on 3/18/13 3:19 am - Cumming, GA

Awesome job!

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
(deactivated member)
on 3/18/13 8:16 am

Well, well, well... I called Nicole Speedy Gonzales but I see we have another speed demon in the house :)

Great job! What an awesome first showing!! 

 

LJ1972
on 3/18/13 12:38 pm - FL

Woot!!!! Very nice!

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH 
                              HW 353 SW 317 Original GW 180  Current Wt  170 
                               First 5k 59:18; 5k PR 32:06;  1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

                                        Pensacola Double Bridge Run 15k- 1:47:34
                                                  Three Sprint Triathlons

helploseweight28
on 3/18/13 1:05 pm - Kent, OH

Very cool.  What was your training regiment?

billmacc7
on 3/18/13 2:13 pm - MA

I followed a training program on a website called cool runnings, alot of resources on running and training.

Yours in WLS Journey,

Bill Mac

sarytyr
on 3/20/13 12:46 am - Round Rock, TX
VSG on 02/17/11 with

Wow! Excellent job and fast time - Congrats!!!

~*Sandy*~ Ht 5'7" HW 262/SW 254/GW 160/CW 155
                
       
      

   

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