Monday Workouts.

KatCooper
on 2/25/13 2:15 am - Collierville, TN

12 miles on the bike trainer. That things kicks my ass.

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

Kim S.
on 2/25/13 2:55 am - Helena, AL

RNY on 05/01/09

1 hour of boot camp at 5:30 today

LJ1972
on 2/25/13 7:39 am - FL

RNY on 08/16/11

ABSolute Glutes class this morning, hopefully 2 miles on the treadmill tonight if work schedule allows

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
                             HW 353 SW 317 Original GW 180  Current Wt 170
                               First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons

Jillian O.
on 2/25/13 9:46 am - Fort Riley, KS

RNY on 11/17/09

Finally felt better from being sick, so I was able to do 70 minutes of intervals on the bike trainer

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

(deactivated member)
on 2/25/13 8:57 pm

4 mile run and then I attempted a yoga DVD that I borrowed from the library - it clearly was not intended for somebody with two left feet and two left hands :)

KatCooper
on 2/25/13 10:22 pm - Collierville, TN

RNY on 06/30/11

Yoga and I are not very compatible. :-)

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

nfarris79
on 2/26/13 7:01 pm - Germantown, MD

RNY on 04/13/11

Packed up and moved my mother's 4 bedroom house for 19 hrs on Monday, 13 hrs on Sunday, and 9 hrs on Saturday. Um, I think that counts as workouts, especially since I am covered in bruises, can't close my right hand and have blisters on both feet. I feel like I either ran a marathon or crawled it on my hands.....

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

Monday Workouts.

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Monday Workouts.