Exercise vs. plastic surgery
You can see my pics on my profile to assess my "toned-ness" but I've found that age & genetics are working with my running to keep my from running to a plastic surgeon's office..... except for the arms. Even with doing freeweights, the excess skin there is pretty bad.
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
I am 44, my heaviest wt was about 340 and I will need plastics next year. I have a big year planned athletic wise so I want to wait until December during the off season. My breast and abdomen need to be fixed. I do not have a pannus, but it is enough to make me want it gone. I would love to have my arms and thighs done, but they dont bother me as much as the other does.
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Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!
My blog- www.NPRunner.blogspot.com
