My first 15k!!!

LJ1972
on 2/2/13 9:54 am, edited 2/2/13 12:06 pm - FL

WOOT! Wow... I can NOT believe I did a 15k this morning! Not only did I fini**** but I actually ran all but maybe 3/4 of a mile of it and I have only ever run (jogged) a 10k!

It was the Pensacola Double Bridge Run.  I think it is a nationally known race? We had some elite runners from Colorado and such.  The start was in downtown Pensacola, next to the bay. It was sooo cold - around 35*, next to the water with the east wind coming off the bay.  I started from the 11min corral and stayed pretty true to that throughout the run.  The first couple of miles wound through the old neighborhoods then brought us to the foot of the 3mile bridge. There was a water station - I walked the water station and then started back at a comfortable jog.  My friend was with the 10 minute pack, so it was just me and my iPod (1 earpiece because the other fell off around 1 mile!).

This is the first bridge - it is 3miles long. They had northbound (towards Pensacola from the beach) traffic stopped for us. Most people sat in their warm cars, but there were a lot who got out and cheered us on. I tried to get the Blue Bell ice cream truck driver to give me a ride, but he was not cooperative. :)

There was a DJ on the crest of the hill blasting tunes. 

After the 3 mile bridge there was another water station and we were in Gulf Breeze. It was really cool because at this point I was getting tired, but there were folks along the street with signs and cowbells and pom poms, so I kept jogging.  I decided I would jog to the high school (5k start line) and then decide if I wanted to walk.  I jogged on past the high school. My left foot felt like I had a golfball under the ball of my foot, and my right IT was tight tight tight.  Thought about my trainer saying "it's gonna hurt anyway, might as well run faster and get it over with".

Then I came to the Bob Sikes Bridge to the beach - the whole north side of the bridge is uphill, then you get to go downhill on the south side.  There was another DJ set up on the crest. I jogged most of the uphill... walked one section of light post to light post.

 

From the base of the 2nd bridge it is about .75 miles to the finish. I wanted so much to walk a bit, but walking caused crazy pain!! It was like my IT bands seized up if I slowed to a walk. So I would wobble / walk for 10 seconds, then jog a little. I finally said "forget it" and just jogged.  When I turned towards the finish chute I started running a little faster. My trainer was there yelling for me so I picked up the pace a little more.  I remember thinking "what am I doing?!?! Still too far to the finish, I can't keep this pace!"  - but I DID!

I loved this race - not only because it was my first 15k and I feel super about it, but it was incredibly well organized and put on.  And they had finisher medals  ;)

 

My unofficial time (runkeeper app) was 1:49:01 - my official time was 1:54:27.  The only information I have for splits is the runkeeper info, so not necessarily accurate:

1 - 11:29
2- 11:13
3- 11:22
4 - 11:11
5 - 12:03
6 - 11:36
7 - 11:38
8 - 11:21
9 - 11:52

 Edited because the previous "official" time was gun time, my OFFICIAL time is 1:47:34,   11:33/avg mile  WOOT!

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH 
                              HW 353 SW 317 Original GW 180  Current Wt  170 
                               First 5k 59:18; 5k PR 32:06;  1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

                                        Pensacola Double Bridge Run 15k- 1:47:34
                                                  Three Sprint Triathlons

KatCooper
on 2/2/13 9:28 pm - Collierville, TN

What a great looking race!!!  I love those bridges.  Great job and really cool medal!

kat

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my  First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013  !!!!!

My blog- www.NPRunner.blogspot.com


      

nfarris79
on 2/3/13 2:54 am - Germantown, MD

Congrats!!!  

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR  Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13(1st timed run) Accumen 8K 51:09 10/14/12.

     
 

Paul C.
on 2/4/13 12:11 am - Cumming, GA

Very Awesome job!!

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
(deactivated member)
on 2/4/13 12:53 am

So cool! Congrats!!

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