Thursday Workouts!

Kim S.
on 1/3/13 3:55 am - Helena, AL

RNY on 05/01/09

Gonna get out of the office a bit early and go for a nice cool run in the sunshine!

KatCooper
on 1/3/13 8:31 am - Collierville, TN

RNY on 06/30/11

750 Meter swim. It aint pretty, but its done!

Kat

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

Jillian O.
on 1/3/13 8:33 am - Fort Riley, KS

RNY on 11/17/09

3.3 mile run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

LJ1972
on 1/3/13 12:15 pm - FL

RNY on 08/16/11

45min Spin class

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
                             HW 353 SW 317 Original GW 180  Current Wt 170
                               First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons

acbbrown
on 1/3/13 1:09 pm - Granada Hills, CA

VSG on 06/10/11

Ran a fairly quick mile for me (even compared to my pre PS times) and walked another 1.5 miles at a brisk pace. I feel like I could go forever, but I have to listen to my angry stomach that doesnt like running yet (damn swell hell).

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

(deactivated member)
on 1/3/13 11:31 pm

4.15 miles in 45 minutes for me, a little chilly but not too bad :)

mcarthur01
on 1/4/13 2:38 am - Cumming, GA

RNY on 10/30/08

squeezed in a spin class last night...

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

sarytyr
on 1/4/13 2:42 am - Round Rock, TX

VSG on 02/17/11 with

Yoga class at noon and 4 easy miles in the evening.

~*Sandy*~ Ht 5'7" HW 262/SW 254/GW 160/CW 155

nfarris79
on 1/6/13 4:04 am - Germantown, MD

RNY on 04/13/11

Ran a very short 1 mile between clients - - participating in a January streak challenge of running at least 1 mile each day

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

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Thursday Workouts!