Weekend work outs and races!!!
Well I did it. I ran just over 7 miles this morning in the drizzle and very windy weather. In the past I would do anything to not run in the rain....wind is my second least favorite. But I know I will not always luck out and have a race on a beautiful sunny day and I need to learn to deal with whatever happens. I survived...I didnt melt or get blown away. Now on to a busy weekend...what are ya'll doing??
Kat
Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!
My blog- www.NPRunner.blogspot.com
Well... I slept through not 1, but TWO alarms and missed my 5k. Dangit.
I did my first hot yoga class - my trainer invited me. I liked it! She said for me to come to the Friday night one, it is even more intense, so we are planning on meeting up again Friday.
My friend that I stood up at the 5k said I owe her hills on the TM , so I will get that tonight at work.
ETA - did a painful 5k on the TM last night after work; this chest congestion is a beast once I start breathing hard!
COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
HW 353 SW 317 Original GW 180 Current Wt 170
First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
1st Half Marathon 2:48
Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons
I walked 3.5 miles this morning. It was great!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Ran 9 miles with my pace group
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
