Great Indoor Comcast On-Demand Fitness Workouts!
I don't have Comcast, but I thoroughly enjoyed (enjoyed may not be the right word lol ) some of the DVDs from The Biggest Loser... particularly the first one, and the Weight Loss yoga with bob harper
COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
HW 353 SW 317 Original GW 180 Current Wt 170
First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
1st Half Marathon 2:48
Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons
I am a gym rat who never worked out a day in my life until 6 months ago. I would have never gone to the gym if I hadn't started working out with a DVD at home. I got the Leslie Sansone walk 1,2 and 3 mile DVD. All workouts are on one DVD. By the time I worked up to the 3 miles I was 50 lbs lighter and ready to take a class. That led to a gym membership and losing another 50. I recently gave that DVD to a friend who loves it. Good Luck. Sharon
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