best pace yet for a 5K!
Did the AIDS Walk 5K this morning and set my PR for 5K at 8:57min/mile, total time of 27:44! Even though it's a USATF run, the results won't be posted for a couple days :( But here's the results of my happy run:
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
That's fantastic!!!
I have a 5K race this weekend!
I am new to running since June/12 when I was over 250lbs.
I am envious of your time!!! Congrats!!
Tam 
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012
