Saturday workouts

Jillian O.
on 10/27/12 5:08 am - Fort Riley, KS

My kids let me sleep in and I was able to go out for a 5 mile run this afternoon. Had wanted to ride my bike today, but with projected 27 MPH winds out there today I decided to run. When I went out the winds were moving 17 MPH so rough, but not terrible. Going to try to go on a bike ride tomorrow.

Going out with my running girlfriends tonight so will see how that goes, I haven't gone out drinking in YEARS!

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

nfarris79
on 10/27/12 8:16 am - Germantown, MD

RNY on 04/13/11

Did a USATF 5K (AIDS Walk in DC) - average pace of 8:57!! Woo hooo!!!

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

KatCooper
on 10/28/12 5:31 am - Collierville, TN

RNY on 06/30/11

I took a day off and went shopping with my Mom. I wish shopping counted, because it was WAY harder than running!!! :-)

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

jwc10s
on 10/28/12 6:52 am

Long run in prep for first half marathon.

http://connect.garmin.com:80/activity/embed/237982426

Jay

First 5K 5/21/2011 00:48:24

First 13 mile run 02:31:39 10/30/2011

5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon

Saturday workouts

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Saturday workouts