Sunday Workouts/training/races/etc

nfarris79
on 10/14/12 12:28 am, edited 10/14/12 12:42 am - Germantown, MD
 I just finished my first 8K.... heck, it's my first competitive race ever! Unreal.... I am addicted! Here's my stats:
245    Nicole Farris                     Germantown  MD        496    32   F      41 30-34 
                50:51       51:25     10:15/M

and here's me, bib 496, hauling it to the finish line!:

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR  Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13(1st timed run) Accumen 8K 51:09 10/14/12.

     
 

KatCooper
on 10/14/12 12:52 am, edited 10/14/12 1:04 am - Collierville, TN
Great job and great time!!!  Way to go.  I just realized I will be in Las Vegas when you are running you 1/2!!  

Rest day for me!

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my  First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013  !!!!!

My blog- www.NPRunner.blogspot.com


      

nfarris79
on 10/14/12 1:25 am - Germantown, MD
 Awesome! Feel free to cheer us on - as the whole strip will be shut down to traffic on the night of  Dec 2nd!

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR  Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13(1st timed run) Accumen 8K 51:09 10/14/12.

     
 

Jillian O.
on 10/14/12 5:05 am - Fort Riley, KS
 Congrats on your first race ever! Awesome to see this!

Another sick day for me today, 3rd day of no training and I am losing my mind!

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

LJ1972
on 10/14/12 8:40 am, edited 10/14/12 1:44 pm - FL
Again - WOOT!!   :)
   
 Rest day for me as well... serious fatigue going on

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH 
                              HW 353 SW 317 Original GW 180  Current Wt  170 
                               First 5k 59:18; 5k PR 32:06;  1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

                                        Pensacola Double Bridge Run 15k- 1:47:34
                                                  Three Sprint Triathlons

jwc10s
on 10/14/12 11:56 am
 18 mile training run 3:24. 

Jay

First 5K 5/21/2011 00:48:24

First 13 mile run 02:31:39 10/30/2011

5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon

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